Wednesday, October 07, 2009

Wide-ass Wednesdays: Week 1

I'm not dieting, exactly, so I am not overly concerned about the apple-cranberry crisp or the birthday cake or the Rice Krispie treats. I'm not dieting, but I'm putting a little more into what I pack for work.

And I'm actually eating lunch at work now -- I hadn't had the time to since the springtime -- and it does wonders. Who would've thought? Eating really isn't just for fun, but also for fuel. Shocking.

I need a little more work in the gym commitment area. I ran last Thursday and on Monday. I took yoga both today and last Wednesday. Hockey last night. Skating on Sunday. That probably seems like a lot. But my body is used to that kind of activity. It is time to step it up on running days. And probably squeeze some running in on Sundays and perhaps before yoga on Wednesdays.

Finding a balance is hard. I'm tempted to make a spreadsheet. Set my alarm extra early. Obsess and push.

But I don't really think that is what I want. It shouldn't feel like a job. It shouldn't feel like a chore. It -- when I'm done -- should feel like the right thing. I'm just being extra conscious. Training myself.

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